I started using Progessence plus serum as a hormone balancing additive to my every day routine. Progessence plus serum is an essential oil serum made with wild yam extract which is a natural source of phyto progesterone. The key is to lower estrogen and androgens levels. That is what progesterone does. And it supports gestation and fertility . I(http://levels.It)t (http://levels.It)changed my cycle around. That and adding minerals to my every day routine for balance. I got my cycle back after two years of not having a steady cycle and on top of that three rounds of Covid which caused severe hair loss. I also added natural MSM sulphur (sulfurzyme) which made my hair grow back thick insanely quick . natural MSM sulphur is a building block of keratin and essential for our bodies to build amino acids for hair growth as well as helps clear the liver of excess estrogen and toxins in phase 1 liver detox. Oestrogen dominance is the main cause for the feeling of anxiety with PCOS as well as extra hair growth.